YOU WERE BUILT FOR THIS
SHANE O'HEARN FITNESS
"TODAY'S WORKOUT SETS THE PLATEAU FOR TOMORROW. STEP UP OR STAY THE SAME"
Shane o'hearn
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30 Years Experience & Trained All Over The World
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Bio Mechanics Expert
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Bodybuilding & Nutrition
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Weight Loss
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Flexibility
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Experienced in Training MLB, UFC, NFL, PGA, and Celebrities
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Teacher - Clients Will Learn What They Are Doing and Why They Are Doing It
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Dad of 3 Amazing Kids
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Training Saved My Life
Services
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1-1 to Small Group Training. Each client's program will be based on their invidual goals and fitness levels.
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Complete wellness program including: exercise and nutrition, motivational tools to provide positive results.
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Proven system in fat loss and muscle gain.
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1-1 to Small Group Training in Muay Thai, Kickboxing, Boxing and Self Defense.
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Custom bases meal plans based on scientific metabolism testing. Plans will also be created based on each individuals goals.
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Complete concierge contest prep and training. Includes every aspect from start to finish in contest preparation.
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Endorsements
Lou Savarese
Former Heavyweight Champion
Being a professional athlete I have worked with many trainers. Shane is so versed in anatomy. He's lived the life of a professional body builder. I don't know a better trainer that can focus on the aesthetic for which most people strive. His knowledge and experience is inspiring.
Johnny Carrabba
Restaurateur
Shane puts the “personal” in Personal Trainer! He is more than a trainer, he is a Life Coach. He is always willing to be there if you are willing to put the work in. He understands your training objectives, consistently designs a program that meets your goals. He strikes a good balance between pushing you to your limits and knowing your limits. He has helped me to become stronger, physically and mentally. Shane is encouraging, enthusiastic and genuinely enjoys helping you reach all your goals.
Dr. Vasu Rao
M.D.
